Hi, I'm Sara

Hi, I’m Sara

Sara Barns, Owner

After a while, finding that nothing more happened, she decided on going into the garden at once; but, alas for poor Alice! when she got to the door, she found she had forgotten the little golden key, and when she went back to the table for it, she found she could not possibly reach it.

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Self-Helpful ➤ 4th December 2023

My 2023 Word Of The Year Was JOY

I’m happy to confirm that choosing a word and consciously circling back to it does in fact work! Turns out, that tuning into where you want to be or who you want to be and consistently using it as a ‘North Star’ is nothing short of wonderful.

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Self-Helpful ➤ 8th November 2023

How to Get Unstuck: Some Ideas To Help

Life is truly riotous. It’s not a clíche when they say it’s a rollercoaster; full of ups and downs. Just as we appreciate spring so much because it comes after a stark and chilly winter, without life’s obstacles, we wouldn’t appreciate life’s great times so much, they’d be without contrast. That’s not to say that the downs aren’t difficult, demanding and draining. Because, let’s face it, sometimes they’re so tricky that we can get awfully stuck in them.

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Let’s Be Friends!

Oh yeah, I work with videos, too. Cool, huh?