Download // Worksheets: Everything I Wish I’d Known About Stress
These are the downloadable worksheets for the book Everything I Wish I’d Known About Stress: A Hopeful Toolkit. The link to download will be in the order confirmation email you’ll receive shortly after checkout.
The perfect guide for anyone looking to thrive, not just survive, in the face of stress
In our fast-moving world stress, burnout and anxiety are an ever-present reality for many of us. It can feel like there’s no escaping the constant pressure to keep up and stay on top of everything. But what if there was a way to not only cope with stress, but to thrive in the face of it?
Everything I Wish I’d Known About Stress offers a practical, self-helpful guide to understanding and managing stress. Packed with relatable insights, tools and techniques aplenty to help those in need to find a sense of calm amidst the chaos.