kind words for unkind days

Kind Words for Unkind Days

£12.99

A practical pick-me-up for life’s tough days, this book is the perfect guide to help you feel happier, healthier and calmer.

We all have days where we feel like the world is getting us down. But here’s the thing – you’re not alone. From helping us see what strong really looks like, to what to do when you have no energy for self-care; Jayne Hardy shows us that even on our most difficult days, a little kindness can go a very long way.

With easily digestible advice and soothing messages to help you find brightness on even the darkest days, this is the book we all need. Perfect for yourself or as a gift to a family member or friend, this book is the message we all need to hear: Be kind.

“This book is like a mug of hot chocolate on a cold day, a loving reminder that we are brave, capable and more than enough.” Chloe Brotheridge, author of THE ANXIETY SOLUTION
“It’s a very kind, supportive, empathic book, full of common sense and “this is temporary” advice. It’s a little teeny book of love with shedloads of tips and advice on self care and keeping those who don’t have your best interests at heart at a safe distance, and having the power to let go of people and situations when they come to a natural conclusion in order that you can survive and thrive. I’ll be buying again, I love to see people’s faces when they receive. Suitable for all ages and situations.” (Amazon review)

“Can’t put this book down very calm reading and very relatable too.”  Alyson Cook

Also available to buy from: Amazon | Waterstones | Bookshop

6 in stock

SKU: KINDWORDS_HB Categories: ,

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