beta brain waves Archives

DIY Projects + Crafts ➤ 2nd December 2024

DIY Christmas Crafts: Baked Orange Garland

The scent of these baked oranges are up there with freshly cut grass, baked bread and chai latte, for me. A Christmas craft that’s ridiculously easy to do and one I do year after year...

Everything Else ➤ 13th December 2023

How To Choose Your ‘Word Of The Year’

Last week I shared what my word of 2023 was and how staying committed to it changed a great deal in my life. It was the first time I'd ever made a beginning-of-the-year intention and stuck with it. I could fill reams of paper with the New Year's Resolutions I wrote over the years (since I was a teeneager!) and promptly forgot or put down.

Writing ➤ 23rd May 2023

A Glimpse Into My Tech Stack As A Writer/Author/Blogger

Over the years, I've trialled, tested, loved and hated an astonishing amount of tech, landing with a stack of really cool tools which work efficiently and cost-effectively together. I'm such a curious so-and-so and relish hearing about what tech other creatives are using. With that in mind, I'm sharing my current tech stack with you in case you're into the same geekery as me.

Writing ➤ 30th May 2023

The Two Reasons I Gave Self-Publishing A Go

My first four books were traditionally published. Between them, they sold over 60,000 copies. It was a dream come true. So, why then give self-publishing a go? There were two reasons.

Everything Else ➤ 17th May 2023

Leaving Instagram: How It’s Been 12 Days In

Truthfully, Instagram hasn't been an enjoyable place for a long while. There's something about the noise of it that fills my head quickly. After a scrolling session, I feel flat and less motivated.

Everything Else ➤ 28th May 2024

How To Access All The Old blurtitout.org depression-related articles

From time to time, I'm asked if it's possible to access all of the old articles we wrote on www.blurtitout.org. Thankfully, there is a way. It's a little clunky so I'll walk you through it.

Everything Else ➤ 14th June 2024

The Highlights: The Creative Act by Rick Rubin

The Creative Act: A Way of Being is a book that's packed to the rafters with philosophical, thought-provoking and inspiring reflections, written in a non-linear and personable way. You feel as though you're sitting in a studio with Rick as he's sharing these personal, anecdotal and, oftentimes, profound, insights.

Everything Else ➤ 9th June 2023

42 Things I’ve Learned From 42 Trips Around The Sun

We celebrate birthdays in our family hard. They allow us to celebrate the people we adore in the most rambunctious ways. The anticipation of a birthday month is something I've enjoyed since I was so tiny. I love too, how it's a natural way to press pause and reflect on all that's passed us by. Here's my list of things I've learned as my 42nd birthday approaches.

Everything Else ➤ 6th June 2023

How to Make Sure You’re Getting the 7 Types of Rest You Need

Rest doesn’t just occur when we’re asleep. In fact, if we spend our days zipping and zooming from one task to another, multi-tasking and switching between tasks willy-nilly, then when we lay down at night, our brain will probably start swimming through all that happened, might happen, or will happen. Sleep might feel elusive. This is because we haven’t had enough rest during the day or not enough of the right type of rest.

Writing ➤ 13th April 2023

Never Run Out of Ideas: 5 Simple Strategies for Consistent Blog Content

Keeping a blog's editorial calendar padded out with content that's relevant, fresh, interesting, helpful, and engaging is a continual work in progress. Here are 5 really simple tried and tested ways to come up with enough ideas to fill an editorial calendar with content we can be proud of.

Jayne Hardy

beta brain waves

Do Ideas Come To You In The Shower? Here’s Why

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I'm Jayne