courage Archives | Jayne Hardy

Everything Else ➤ 31st March 2023

A Compassionate Guide To Ditching Self-Doubt

Those sneaky and persistent feelings of self-doubt and limiting beliefs don’t half hold us back. Causing hesitation, creating mental blocks and crushing our confidence. They make us second-guess ourselves to the point where we’re afraid...

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DIY Projects + Crafts ➤ 5th October 2023

Recording Your Own Affirmation Track Is A Really Good Idea

A buck-ton of science backs up why and how affirmations work. The trouble I’ve always found is that they feel a bit disingenuous when I listen to them. When I read already-written ones aloud, they’re...

Everything Else ➤ 13th March 2024

A Letter To You If You Don’t Have ‘A Village’

Dear You, They say "It takes a village" and you hate that saying because it's a stark and painful reminder that you don't have one. It hurts, it rankles and it smarts doesn't it?! I know that you often feel alone, depleted, invisible and torn. As though there's nowhere or no one in which to turn for help. You might at times feel jealous of those who do have support. Anger, too, at your circumstances. Regret for the choices you may have made. Despair at the choices which felt as though they were taken from you. Exhaustion at the monotony of it all, wishing and wanting and needing a break.

Everything Else ➤ 19th April 2024

Interesting Things I Found On The Internet This Week

Gosh, how lucky we are to live in an age where everything we want to know and learn is available on the internet at the tippity-tap of our fingertips?! When I think of all of the questions I used to ask my mum was I was younger and how difficult it must have been for her to get access to the answers she didn't know compared with how easily we just 'look things up' now... This week, I came across a few really cool and interesting things on the internet. Some of them, sososo helpful, that I couldn't help but want to share. So, here we are!

Everything Else ➤ 14th June 2024

I Have Fallen in Love With My Eufy Robot Vacuum Cleaner

I decided to buy an Eufy Robot Vacuum Cleaner. My only regret is that I didn't take the plunge sooner. You see, I'm in love. Completely and utterly bowled over.

Everything Else ➤ 6th June 2023

How to Make Sure You’re Getting the 7 Types of Rest You Need

Rest doesn’t just occur when we’re asleep. In fact, if we spend our days zipping and zooming from one task to another, multi-tasking and switching between tasks willy-nilly, then when we lay down at night, our brain will probably start swimming through all that happened, might happen, or will happen. Sleep might feel elusive. This is because we haven’t had enough rest during the day or not enough of the right type of rest.

Everything Else ➤ 5th January 2024

How We Handle Eczema Flare-Ups In Our House

Writing about Eczema might seem like a complete u-turn in the content I ordinarily write but my blogging roots are in a) health and beauty (hello, Beach Bum Beauty Blog circa 2009), and, b) writing about what I've gone through (hello, The Blurt Foundation 2011 - 2022) first-hand or through parenting. So, Eczema, then. Eczema is a skin condition which can cause inflammation in the skin, making it sore, itchy, and dry.

Everything Else ➤ 22nd February 2024

I watched ‘Can I Tell You A Secret?’ and Then Deleted Instagram For Good

When it comes to adopting social media, I was one of the relatively late ones to Facebook, Twitter and Instagram. I'd seen the rise of MySpace and it just hadn't interested me. It was a friend I'd not seen for a while who encouraged me to get going with Facebook. He thought I'd love catching up with people there. And, I did enjoy it. Oftentimes, a bit too much. When I go in, I tend to go all in. Before I knew it, I had hundreds of friends, thousands on Twitter and Instagram.

DIY Projects + Crafts ➤ 19th April 2024

This Crochet Pattern Makes The Cosiest Blanket

Our daughter is in her minimalistic preppy era and wanted a blanket for her bed which fit the brief. I found just the thing and then made it!

DIY Projects + Crafts ➤ 21st September 2023

THE Fatigue-Fighting Blueberry Smoothie

I'm so happy with this recipe because I ended up with a delicious, creamy, satisfying, well-balanced, energy-boosting concoction. The combination of antioxidants, natural sugars, healthy fats, fibre, and essential nutrients from these ingredients seems to have helped me to combat both physical and mental fatigue. Because I'm at 'that age' where fatigue is a thing with all of the hormonal changes, I wanted to share this recipe with anyone who may find themselves in the same boat.

Everything Else ➤ 9th June 2023

42 Things I’ve Learned From 42 Trips Around The Sun

We celebrate birthdays in our family hard. They allow us to celebrate the people we adore in the most rambunctious ways. The anticipation of a birthday month is something I've enjoyed since I was so tiny. I love too, how it's a natural way to press pause and reflect on all that's passed us by. Here's my list of things I've learned as my 42nd birthday approaches.

Jayne Hardy

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