personal growth Archives

Writing ➤ 15th April 2023

28 Ways A Virtual Assistant Could Help Your Writing Career

There are many writers getting bogged down by the daily recurring tasks, leaving not a lot of energy for the creative juice that's needed for a sustainable career. Here are 28 ways a virtual assistant could step-in to help.

Writing ➤ 4th April 2023

Getting to Know Yourself: Journal Prompts for Self-Reflection and Growth

Life can be all go-go-go; busy, overwhelming, full to the rafters of responsibilities. All of the doing and showing-up can leave us little time to tune-into ourselves; to reflect on who we are, what we...

Everything Else ➤ 31st March 2023

A Compassionate Guide To Ditching Self-Doubt

Those sneaky and persistent feelings of self-doubt and limiting beliefs don’t half hold us back. Causing hesitation, creating mental blocks and crushing our confidence. They make us second-guess ourselves to the point where we’re afraid...

What It’s Like To Write Under A Pen Name

My sixth book (I can't believe it!) is making its way into the wilds next year, and you won't know it's been written by me. You see, I wrote this book under a pen name because it was a writing commission and a slight departure from my other titles.

Writing ➤ 30th May 2023

The Two Reasons I Gave Self-Publishing A Go

My first four books were traditionally published. Between them, they sold over 60,000 copies. It was a dream come true. So, why then give self-publishing a go? There were two reasons.

DIY Projects + Crafts ➤ 19th April 2024

This Crochet Pattern Makes The Cosiest Blanket

Our daughter is in her minimalistic preppy era and wanted a blanket for her bed which fit the brief. I found just the thing and then made it!

Everything Else ➤ 1st March 2024

What Athletes Teach Us About Goal-Setting And Goal-Getting

The frameworks athletes build around a central overriding goal are fascinating. And, replicable. That's the bit I find so juicy; we can all build support systems, carefully curated routines, and take care of ourselves in optimum ways.

Everything Else ➤ 13th March 2024

A Letter To You If You Don’t Have ‘A Village’

Dear You, They say "It takes a village" and you hate that saying because it's a stark and painful reminder that you don't have one. It hurts, it rankles and it smarts doesn't it?! I know that you often feel alone, depleted, invisible and torn. As though there's nowhere or no one in which to turn for help. You might at times feel jealous of those who do have support. Anger, too, at your circumstances. Regret for the choices you may have made. Despair at the choices which felt as though they were taken from you. Exhaustion at the monotony of it all, wishing and wanting and needing a break.

Writing ➤ 9th April 2023

How To Self-Edit Your Work As A Writer

As a writer, self-editing is an essential part of the creative process, albeit a daunting one. Spotting errors and inconsistencies in our own work can be a right ol’ challenge.

Writing ➤ 4th May 2023

Speech-to-Text: A Quick Way To Create New Blog Posts

This is a reader-supported website. When you purchase products and services through links here, we may receive an affiliate commission at no additional cost to you. Want to know something that might bend your brain a...

DIY Projects + Crafts ➤ 21st September 2023

THE Fatigue-Fighting Blueberry Smoothie

I'm so happy with this recipe because I ended up with a delicious, creamy, satisfying, well-balanced, energy-boosting concoction. The combination of antioxidants, natural sugars, healthy fats, fibre, and essential nutrients from these ingredients seems to have helped me to combat both physical and mental fatigue. Because I'm at 'that age' where fatigue is a thing with all of the hormonal changes, I wanted to share this recipe with anyone who may find themselves in the same boat.

DIY Projects + Crafts ➤ 17th October 2023

An Easy Peasy Way to Create Your Own Colour Palettes in Canva

It's something that's spanned my life, this love of colour. I'd collect paint charts as a kid, create mood boards from the Argos Catalogue and sort my large collection of Crayola Crayons into colour order in the fancy schmancy crayon holder I had. Since then, I've pulled together colour palettes for book covers, products, mood boards for DIY and 'just for fun' and I want to show you how you can do so too.

Writing ➤ 14th November 2023

These 5 Books Will Help You Become A Better Fiction Writer

There's a lot of learning by osmosis that comes with being a fiction writer who reads a ton of fiction books. An innate understanding of the flow and rhythm and twists and turns within the stories of new and old.

Jayne Hardy

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