I'm happy to confirm that choosing a word and consciously circling back to it does in fact work! Turns out, that tuning into where you want to be or who you want to be and consistently using it as a 'North Star' is nothing short of wonderful.
Read MoreThis is a reader-supported website. When you purchase products and services through links here, we may receive an affiliate commission at no additional cost to you. Life can be all go-go-go; busy, overwhelming, full to the...
Read MoreThis is a reader-supported website. When you purchase products and services through links here, we may receive an affiliate commission at no additional cost to you. Those sneaky and persistent feelings of self-doubt and limiting beliefs...
Read MoreThis is a reader-supported website. When you purchase products and services through links here, we may receive an affiliate commission at no additional cost to you. This post is an extract from my book ‘The Self-Care...
Read MoreIt's hard to believe it's been almost a year since Kind Words for Unkind Days was published in the UK. The response to this book has been so heartwarming, it's been gifted, sifted through and provided comfort (according to my DMs and mentions), a great deal.
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