The Creative Act Archives

Everything Else ➤ 14th June 2024

The Highlights: The Creative Act by Rick Rubin

The Creative Act: A Way of Being is a book that's packed to the rafters with philosophical, thought-provoking and inspiring reflections, written in a non-linear and personable way. You feel as though you're sitting in a studio with Rick as he's sharing these personal, anecdotal and, oftentimes, profound, insights.

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Everything Else ➤ 8th November 2023

How to Get Unstuck: Some Ideas To Help

Life is truly riotous. It's not a clíche when they say it's a rollercoaster; full of ups and downs. Just as we appreciate spring so much because it comes after a stark and chilly winter, without life's obstacles, we wouldn't appreciate life's great times so much, they'd be without contrast. That's not to say that the downs aren't difficult, demanding and draining. Because, let's face it, sometimes they're so tricky that we can get awfully stuck in them.

Everything Else ➤ 6th June 2023

How to Make Sure You’re Getting the 7 Types of Rest You Need

Rest doesn’t just occur when we’re asleep. In fact, if we spend our days zipping and zooming from one task to another, multi-tasking and switching between tasks willy-nilly, then when we lay down at night, our brain will probably start swimming through all that happened, might happen, or will happen. Sleep might feel elusive. This is because we haven’t had enough rest during the day or not enough of the right type of rest.

Writing ➤ 26th March 2024

Body-Doubling For When You’re Struggling to Focus OR Get Started On Tasks

You know how you hear about something new and then you hear about the same thing a few more times before you really take note? I was the same with Schitt's Creek and in more recent times, body-doubling. The term 'body-doubling' is one I've only just learned about but it's a notion I recognise as a mechanism I've used as far as I can remember to focus and get started on things.

DIY Projects + Crafts ➤ 17th October 2023

An Easy Peasy Way to Create Your Own Colour Palettes in Canva

It's something that's spanned my life, this love of colour. I'd collect paint charts as a kid, create mood boards from the Argos Catalogue and sort my large collection of Crayola Crayons into colour order in the fancy schmancy crayon holder I had. Since then, I've pulled together colour palettes for book covers, products, mood boards for DIY and 'just for fun' and I want to show you how you can do so too.

Everything Else ➤ 14th June 2024

I Have Fallen in Love With My Eufy Robot Vacuum Cleaner

I decided to buy an Eufy Robot Vacuum Cleaner. My only regret is that I didn't take the plunge sooner. You see, I'm in love. Completely and utterly bowled over.

Writing ➤ 4th May 2023

Speech-to-Text: A Quick Way To Create New Blog Posts

This is a reader-supported website. When you purchase products and services through links here, we may receive an affiliate commission at no additional cost to you. Want to know something that might bend your brain a...

Everything Else ➤ 26th June 2023

Mind + Body: The Physical Toll of Chronic Stress

We’ve all heard the term ‘bottled up’ used to describe when someone might suppress, mask, or refrain from showing their feelings. It turns out that we can literally bottle up our emotions by storing them within our bodies.

Everything Else ➤ 26th March 2024

The Reason Why ‘Thinking Positive’ Isn’t Always Easy

The negative stuff tends to shine like a beacon, roar like a lion and refuse to retreat. Positive stuff does happen, and we actively look for it, but it always feels outnumbered by the rough stuff, which starts to make us feel that we're doing something wrong, that we're broken, that we're really unlucky. Or all of the above.

DIY Projects + Crafts ➤ 21st September 2023

THE Fatigue-Fighting Blueberry Smoothie

I'm so happy with this recipe because I ended up with a delicious, creamy, satisfying, well-balanced, energy-boosting concoction. The combination of antioxidants, natural sugars, healthy fats, fibre, and essential nutrients from these ingredients seems to have helped me to combat both physical and mental fatigue. Because I'm at 'that age' where fatigue is a thing with all of the hormonal changes, I wanted to share this recipe with anyone who may find themselves in the same boat.

Writing ➤ 19th April 2024

Do Ideas Come To You In The Shower? Here’s Why

This 'ideas in the shower' phenomenon is so well-known and experienced that you can even buy waterproof shower notepads! Those of us who have experienced it will know the sheer desperation of holding the idea in your mind's eye while you scutter around naked, still soggy, trying to find something that'll let you capture it before it disappears again.

Jayne Hardy

The Creative Act