Skip to content

Jayne Hardy

  • About
  • My Work
  • Get in touch
  • About
  • My Work
  • Get in touch

wellbeing

How to Make Sure You’re Getting the 7 Types of Rest You Need
Everything Else ➤ 6th June 2023

How to Make Sure You’re Getting the 7 Types of Rest You Need

Rest doesn’t just occur when we’re asleep. In fact, if we spend our days zipping and zooming from one task to another, multi-tasking and switching between tasks willy-nilly, then when we lay down at night, our brain will probably start swimming through all that happened, might happen, or will happen. Sleep might feel elusive. This is because we haven’t had enough rest during the day or not enough of the right type of rest.

Read More
*waves hello*

*waves hello*

I'm Jayne

A word-y, blanket-loving, hot drink-guzzling, Wordle-playing, creative who has written a book or two*.

*(five, we're on book five.)

CATEGORIES

  • DIY Projects + Crafts
  • Everything Else
  • Writing

YOU MIGHT LIKE:

Writing ➤ 4th May 2023

Speech-to-Text: A Quick Way To Create New Blog Posts

This is a reader-supported website. When you purchase products and services through links here, we may receive an affiliate commission at no additional cost to you. Want to know something that might bend your brain a...

Read More
Everything Else ➤ 6th December 2024

ADHD Support For Those Living In Cornwall

This is a working document which is updated frequently with the help and support available to those who live in Cornwall and have ADHD (whether diagnosed or self-realised). >> Download the .pdf version Useful READING...

Read More
Everything Else ➤ 22nd February 2024

I watched ‘Can I Tell You A Secret?’ and Then Deleted Instagram For Good

When it comes to adopting social media, I was one of the relatively late ones to Facebook, Twitter and Instagram. I'd seen the rise of MySpace and it just hadn't interested me. It was a friend I'd not seen for a while who encouraged me to get going with Facebook. He thought I'd love catching up with people there. And, I did enjoy it. Oftentimes, a bit too much. When I go in, I tend to go all in. Before I knew it, I had hundreds of friends, thousands on Twitter and Instagram.

Read More
Writing ➤ 13th April 2023

Never Run Out of Ideas: 5 Simple Strategies for Consistent Blog Content

Keeping a blog's editorial calendar padded out with content that's relevant, fresh, interesting, helpful, and engaging is a continual work in progress. Here are 5 really simple tried and tested ways to come up with enough ideas to fill an editorial calendar with content we can be proud of.

Read More
DIY Projects + Crafts ➤ 1st November 2023

6 Skillshare Workshops for Keen Christmas Crafters

There's something magical about filling your home with your own crafted creations. Building a stash of lovingly made objects which can be kept and re-used year on year. Using existing skills or learning new ones, just brings with it a sense of achievement and sentimentality.

Read More
Everything Else ➤ 28th May 2024

How To Access All The Old blurtitout.org depression-related articles

From time to time, I'm asked if it's possible to access all of the old articles we wrote on www.blurtitout.org. Thankfully, there is a way. It's a little clunky so I'll walk you through it.

Read More
DIY Projects + Crafts ➤ 9th October 2024

10 CHRISTMASSY colour palettes for you

Creating colour palettes brings me so much unbridled joy. Here are 10 Christmassy colour palettes for you to feast your eyes on and use in your festive projects.

Read More
Everything Else ➤ 25th September 2023

A Really Useful Guide To Getting Your Style Mojo Back At Any Age

As I was approaching my forties, it occurred to me that I wasn't really inspired by what greeted me as I opened my wardrobe doors. Nothing felt as though it 'fit' who I was at that stage in my life. I'd lost my style mojo. The good news? I got it back and I'm going to share how I did it.

Read More
DIY Projects + Crafts ➤ 21st September 2023

THE Fatigue-Fighting Blueberry Smoothie

I'm so happy with this recipe because I ended up with a delicious, creamy, satisfying, well-balanced, energy-boosting concoction. The combination of antioxidants, natural sugars, healthy fats, fibre, and essential nutrients from these ingredients seems to have helped me to combat both physical and mental fatigue. Because I'm at 'that age' where fatigue is a thing with all of the hormonal changes, I wanted to share this recipe with anyone who may find themselves in the same boat.

Read More
Everything Else ➤ 6th June 2023

The 4 Books That Shaped My Professional Life

If you're an avid reader like me, there'll have been so many books that they begin to merge and mesh. It's a magical thing when you read a book, and it not only stands out and sticks with you, but it changes your entire trajectory. That's what these four books did for me - they shaped my professional life in ways I couldn't have imagined.

Read More
  • My account
  • Get in touch
  • Privacy Notice
© 2025 | Floe Publishing Ltd