Download // eBook + Worksheets – Everything I Wish I’d Known About Stress: A Hopeful Toolkit
£3.99
The perfect guide for anyone looking to thrive, not just survive, in the face of stress
In our fast-moving world stress, burnout and anxiety are an ever-present reality for many of us. It can feel like there’s no escaping the constant pressure to keep up and stay on top of everything. But what if there was a way to not only cope with stress, but to thrive in the face of it?
Everything I Wish I’d Known About Stress offers a practical, self-helpful guide to understanding and managing stress. Packed with relatable insights, tools and techniques aplenty to help those in need to find a sense of calm amidst the chaos.
Please note: this is a digital product, you won’t receive a physical product in the post. Also note: profits from all sales will be paid to the creator.
✏️ We know how easy it is to get tied up in knots when reading about licensing, and personal versus commercial use. If you want to use this book and/or the journal pages within a support group or classroom environment, please go ahead and do so. If you want to use it within a corporate setting, please email us first hello@jaynehardy.co.uk – you’ll need to purchase a private use licence.
ℹ️ There are, of course, some limitations. These are as follows:
– you are not allowed to distribute (i.e. share, give away, sell or resell) this product
– you are not allowed to alter the product and resell the altered product as your own
📁 How to Download your digital file(s):
– After you’ve completed checkout, the file(s) will be linked on the confirmation page
– Click on the file(s) to download
– Additionally, the file(s) will be hyperlinked in the order confirmation email you receive after purchase
– Click on the file to download
– The file(s) will go to your “Downloads” folder on your computer or phone.
If you have any issues with downloading the files, please do get in touch and we’ll be happy to help.